Fri, Aug 05
|Glendalough Sanctuary
Aug 5-7: True Nature: The Yoga Path with Sorcha Hyland
Sorcha engages with the whole yogic system to help participants integrate mental, physical and emotional realms. This workshop focuses on True Nature, enabling a more balanced, connected—“sattvic”— sense of self, community and environment.
Time & Location
Aug 05, 2022, 5:00 PM – Aug 07, 2022, 2:00 PM
Glendalough Sanctuary, Brockagh, Laragh, Co. Wicklow, A98 VK68, Ireland
About the Event
Book by contacting Glendalough Sanctuary Tel: 085 250 1706 or Email: info@glendaloughsanctuary.ie
Course Fee: Single Room: Euro 390 per person also optional: Shared Twin/Double Room: Euro 360 per person
Includes: Pre-retreat and integration call with Sorcha; 2 nights accommodation: yoga workshops: guided walking meditation; Vegetarian food (Friday Evening - Sunday lunch). Space Limited to 8
Embark on a real-world journey into the Wicklow Mountains using the most traditional principles of Yoga to collectively consider the questions: “What Is True Nature. How Do We Connect with It?” This 2.5 day workshop begins with an easy mountain walk, in silence. The seeds of these questions are planted as our focus—or mantra. Upon return we regroup, share and settle down into an hour of deep restorative Yoga Nidra (a semi-sleep practice). On Saturday and Sunday we engage with all 8 limbs of Yoga as identified below. We feel and embody these questions more fully and end our weekend with a clearer sense of purpose and relationship to our selves, each other and our natural environment. Suitable for complete beginners to yoga teachers-in-training.
- Yoga postures—Asana
- Breath reining—Pranayama
- Meditation—Dhyana
- Focused Concentration—Dharana
- Withdrawal of Senses— Pratyahara
- Right Effort—Yama (as part of the Sutras)
- Right Restraint—Niyama (as part of the Sutras)
- True Nature in the Yoga Path—Samadhi