Time and Space Day Retreat
August 15 @ 10:00 am - 4:30 pm
On this day away from your normal routines you will experience the time and space to connect back to yourself.
You will learn about the importance of good food and water,quietness and stillness,a strong nature connection,screen time usage and balance,emotional balance and dealing with sensitivity to people and environments in your surroundings.
Rosaleen will use music,poetry and journaling work in the sessions.This is based on over 30 years clinical practice on simple techniques to help with physical,mental, emotional balance There is also free time in the afternoon to rest or walk in nature.
You will leave with practical steps to bring about changes in your daily life.
Time:10am to 4.30pm
Fee:€80(€25 non refundable deposit required)as spaces limited to 6 people.
Additional information will be sent after booking.
Bring your own lunch or there are places to eat within a short distance of our route