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Yoga Workshop

January 26 @ 10:00 am - 3:30 pm

January is the time when we make plans for the coming year and reflect on the lives we would like to have. Rather than do this on your own, come and join me. You will be supported to connect to your heartfelt desires, learn how to create a positive intention or Sankulpa and use it to realign your life. It will be a peaceful day with time and space for you to be yourself.
You will do:
  • A gentle yoga practice that connects you to your heart
  • A breathing practice to calm your mind
  • Walking meditation in Glendalough that takes you into nature and the bigger picture
  • And share a delicious vegetarian lunch

We will be a small group and there will be space to talk and share.

Date – Saturday 26 January 2019

Time – 10.00 to 3.30
Place – Tearmann Centre, Glendalough.
Cost – €80
 
Lunch is included.

You can turn this workshop into a weekend away by staying at the Tearmann Centre on Friday 25 or Saturday 26 January.  Contact the Tearmann Centre directly to book your accommodation (https://www.tearmann.ie)
Contact Nannerl  to book your place on the workshop.
 
 

Details

Date:
January 26
Time:
10:00 am - 3:30 pm